Health Benefits of Drinking Carbonated Water -- Soda Stream
stock here: In this age of bio-weapons, we need every advantage we can glean. This is a simple one I have been doing "by mistake". I have this machine called "soda stream" which carbonates water and I use this as mixer for all kinds of things, but I have not just drank it directly, which I will now.
Check it out.
This Doctor guy has lots of interesting videos.
Basically this is "Club Soda", which goes for a buck a quart and up. My guess is that the Soda Stream makes Club Soda for like a penny a quart.
Athlean-X recommends amount of water to be: Take 3/4 of your weight in pounds, and that equals ounces of water per day.
12 indicators of Poor Health as you age....
https://www.youtube.com/watch?v=wpw59Pq6JzU
Back in the day, the fatty liver was a problem mostly confined to heavy drinkers. But after decades of attack on our population by GMO foods and other "cides" of all types....now the claim is that most of us, more than half, have fatty livers.
DRINK 1 CUP PER DAY to Remove Fat from Your Liver - Dr. Berg
Quercertin is important component of Kale and Blueberries.
Reducing Fatty Liver:
2 cups of frozen kale
1 cup of frozen blueberries
1 cup of plain, organic, whole milk kefir
1 cup of water
Thank you Dr. Berg!!
And here is another one on Keto-Genic Diet
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